<p>ã¾ãã¨ãå ããã¯ããããããã¨ãã£ãããã®ãå ããã¨ãã¦æåã§ãããç¹å¾´çãªçµµãæãç»ä¼¯ã¨ãã¦äººæ°ãåãã¦ãã¾ãã</p>
<p>ãããªã¾ãã¨ãå ãããæããããããããµã³ã¿ãè»ã¨ãã¼ãªã³ã°ãªã©ãè¦ã¦ããã¾ãããï¼</p>
<p>ã¨ããäºã§ä»åã¯<span class="marker-under"><strong>ãã¾ãã¨ãå ãããç»ä¼¯ã§çµµãä¸æããï¼çµµå¿ããããããµã³ã¿ã»è»ã«ãã¼ãªã³ã°ãªã©ã§æ¤è¨¼ï¼ã</strong></span>ã¨é¡ãã¦ç´¹ä»ãã¾ãã</p>
<h2>1. ã¾ãã¨ãå ãããç»ä¼¯ã§çµµãä¸æããï¼</h2>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CQgdKXGH9IP/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
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</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
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<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
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<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CQgdKXGH9IP/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">ã¡ã¡(@m_k_c_h_i)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p><span style="color: #ff0000;"><strong>ã¾ãã¨ãå ããã¯ããããããã¨ãã£ãããã§ãç¹å¾´çãªçµµãæãäºã§æ³¨ç®ããã¦ãã¾ãã</strong></span></p>
<p>ä»ã¾ã§ã®ç¹å¾´çãªçµµããç´¹ä»ãã¾ãï¼</p>
<p> ;</p>
<h3>ããã</h3>
<p><amp-twitter data-tweetid="1366167135215525888" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ä¸è¨ã®çµµã¯ãããã®è»è¦å·»ããã¤ã¡ã¼ã¸ãã¦æããçµµã«ãªãã¾ããããããã¨è¨ãããªããã°ä½ãæãã¦ããã®ãåããã¾ããããï¼</p>
<p>ã¾ããéåä½ææçã®æ¹ã«ã¯ããã¤çµµã«æãã¾ãã</p>
<p> ;</p>
<p>ãã®ç¹å¾´çãªãããã®è»è¦å·»ãã®çµµãè¦ãè¦è´è ã®åå¿ã¯ãã¡ãã§ãã</p>
<p><amp-twitter data-tweetid="1414390078776823809" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1371372086137036804" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1371365922091364353" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãã®ããã«ã<span style="color: #ff0000;"><strong>ã¾ãã¨ãå ããã®çµµã«çæ°ãæããæ¹ããçãããæ¹ãå± ã¾ããã</strong></span></p>
<p>ãã¨ãã¨ãã®çµµãæããçµç·¯ã¨ãã¦ã¯ããç¿ãæããã¨ãããé¡ã ã£ãã«ãããããããã¾ãã¨ãå ããã¯ãããã®è»è¦å·»ããæãã¦ãã¾ãã</p>
<p><span class="marker-under"><strong>ã¤ã±ã¡ã³ã§å¤©ç¶ãªæãå¯æãã¨æããåä¾ãããããããã®äººæ°ãé«ãã®ãã¾ãã¨ãå ããã®ç¹å¾´ã§ãï¼</strong></span></p>
<p> ;</p>
<h3>ãµã³ã¿</h3>
<p><amp-twitter data-tweetid="1262160981565685760" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãã¡ãã®çµµãåºæ¥ä¸ãã£ãã®ã¯ãããããã®ã¸ããã¨ããã³ã¼ãã¼ã§ãæ¢ã«çãä¸ã«åè§ã®çµµãæããã¦ããããã®åè§ã使ããªããæ³åãã¦èªç±ã«çµµãæãã¨ããã³ã¼ãã¼ã§ãã</p>
<p>ã¾ãã¨ãå ããã¯ãã®åè§ã使ã£ã¦ãµã³ã¿ããã§ã¯ãªãããµã³ã¿ããã®è °ãæãã¦ãã¾ãã</p>
<p>ãµã³ã¿ããã§ã¯ãªããã³ãã¤ã³ããªè °ãæãã¨ããç¹ã§ã<span class="marker-under"><strong>ã¾ãã¨ãå ããã®ç¬ç¹ãªã»ã³ã¹ã¨çç¼ç¹ã話é¡ã«ãªãã¾ããï¼</strong></span></p>
<p> ;</p>
<p>ãµã³ã¿ããã®è °ãè¦ãè¦è´è ã®ææ³ã¯ãã¡ãã§ãã</p>
<p><amp-twitter data-tweetid="1406750085937913859" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1396732701864980481" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1371248602425618433" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>以ä¸ã®ããã«ã<span class="marker-under"><strong>èªç±ã§ã¶ã£é£ãã æ³ååãæã¤ã¾ãã¨ãå ããã«ã絶è³ã®å£°ãä¸ãã£ã¦ãã¾ãã</strong></span></p>
<p> ;</p>
<h3>å·¦ãã³ãã«ã®è»(å¤è»)</h3>
<p><amp-twitter data-tweetid="1318094730433949696" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ã¾ãã¨ãå ããã¯è»ã®çµµãæããæãå·¦ãã³ãã«ã®è»ãæãã¦ãã¾ãã</p>
<p>ããã«ã¯è¦è´è ãé©ããããã§ã<span style="color: #ff0000;"><strong>ã¾ãã¨ãå ããã¯å·¦ãã³ãã«ã®è»ã«ä¹ã£ã¦ããã®ã¯ï¼ã¨è©±é¡ã«ãªãã¾ããã</strong></span></p>
<p> ;</p>
<p>è¦è´è ã®å£°ã¯ãã¡ãã§ãã</p>
<p><amp-twitter data-tweetid="1414360881018806273" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1381429038753796098" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1368090777478303747" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>以ä¸ã®ããã«ã<span class="marker-under"><strong>ã¾ãã¨ãå ãããå·¦ãã³ãã«ã®è»ã«ä¹ã£ã¦ãã¦ããéæã¡ã¨ããåãæµãã¦ããããã§ãã</strong></span></p>
<p>å®éã«å·¦ãã³ãã«ã®è»ã«ä¹ã£ã¦ãããã¯ä¸æã§ãããä¹ã£ã¦ãã¦ããããããªãã§ãããï¼</p>
<p> ;</p>
<h3>ãã¼ãªã³ã°</h3>
<p><amp-twitter data-tweetid="1249478403016671232" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><span style="color: #ff0000;"><strong>ã¾ãã¨ãå ããã®ãã¼ãªã³ã°ã®ãã³ã®å½¢ãç¹å¾´çã§ããããä¸ã§è©±é¡ã«ãªãã¾ããã</strong></span></p>
<p>ãã³ã®å½¢ããã©ãã©ã§é¢ç½ãã§ãããï¼</p>
<p> ;</p>
<p>è¦è´è ã®åå¿ã¯ãã¡ãã§ãã</p>
<p><amp-twitter data-tweetid="1249527541448060928" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1414419727464632320" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1262226826719444999" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãããã®åå¿ã®ããã«ã<span class="marker-under"><strong>ãã¼ãªã³ã°ã®ãã³ã®å½¢ãç¹å¾´çã§ãåæ§ãççºãã¦ããã¨è©±é¡ã«ãªãã¾ããã</strong></span></p>
<p> ;</p>
<h3>ã»ã</h3>
<p><amp-twitter data-tweetid="1284991411364876288" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãã®ããã«ãã»ãã®é ãä¸è§å½¢ã§è¡¨ç¾ããã¨ããç»ä¼¯ã£ã·ããçºæ®ããã¾ãã¨ãå ããã§ããã<span style="color: #ff0000;"><strong>è¦è´è ããã¯ããã¨ã«ããè¦ããªããã¨ãã声ãä¸ãã£ã¦ãã¾ãã</strong></span></p>
<p><amp-twitter data-tweetid="1285126657741742080" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1284991881365975041" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1284991150642720768" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>以ä¸ã®äºãããè¦è´è ã¨ã¾ãã¨ãå ããã®æ³ååã¯ç°ãªã£ã¦ããäºãåããã¾ãããï¼</p>
<p><span class="marker-under"><strong>ãã¯ãã¾ãã¨ãå ããã¯ãç¬ç¹ã®ææ§ã®æã¡ä¸»ã®ããã§ãã</strong></span></p>
<p> ;</p>
<h3>å°ä¸å®¤ã¸ã®é段</h3>
<p><amp-twitter data-tweetid="1414417084511965192" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãã®çµµã¯å°ä¸å®¤ã¸ç¶ãé段ã§ããã<span style="color: #ff0000;"><strong>è¦è´è ããã¯ã天å½ã¸ã®é段ãã«ããè¦ããªãã¨ãã声ã殺å°ãã¾ããã</strong></span></p>
<p> ;</p>
<p>è¦è´è ã®åå¿ãã覧ãã ããã</p>
<p><amp-twitter data-tweetid="1414426762314870787" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1414422571341152258" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1414421598061228032" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><span class="marker-under"><strong>å°ä¸å®¤ã¨å¤©å½ã§ã¯æå³åããå ¨ãéã£ã¦ãã¾ãããããã ãã¾ãã¨ãå ããã®çµµã¯ããããªè§£éãåºæ¥ãçµµã¨ããäºã§ãã</strong></span></p>
<p>ãããã¾ãã¨ãå ãããç»ä¼¯ã¨å¼ã°ããçç±ã®1ã¤ã§ã¯ãªãã§ããããï¼</p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
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<h2>2. ãããã®åå¿</h2>
<p><span class="marker-under"><strong>ã¾ãã¨ãå ããã¯çµµã«é¢ããåå¿ã ãã§ã¯ãªããã¤ã±ã¡ã³ããçèãã¹ã´ã¤ãã¨ãã声ãå¤æ°ä¸ãã£ã¦ãã¾ãã</strong></span></p>
<p>ãããã®ãããã®åå¿ãè¦ã¦ããã¾ãããï¼</p>
<p><amp-twitter data-tweetid="1414428720182423555" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1414393208524574720" layout="responsive" width="600" height="480"></amp-twitter></p>
<p><amp-twitter data-tweetid="1413403272103161858" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>以ä¸ã®ããã«ãã¾ãã¨ãå ããã¯ã¤ã±ã¡ã³ã§çèãã¹ã´ã¤ãã¨ããã®ã£ããã¨ãç»ä¼¯ã¨å¼ã°ããã»ã©çµµãç¹å¾´çã ãã©ã¤ã±ã¡ã³ãã¨ããããã«ã<span style="color: #ff0000;"><strong>å¤æ°ã®ã®ã£ããããã人ç©ã§ãã</strong></span></p>
<p>ããã¯åä¾ã ãã§ã¯ãªããä¸ã®ä¸ã®ãããèã«ããè¦ç´ ã§ãããï¼</p>
<p><span class="marker-under"><strong>ä»å¾ãç¹å¾´çãªçµµãæãã¦ãããã¯ãã§ãã®ã§ãã¾ãã¨ãå ããããã«æ³¨ç®ãã¦ããã¾ãããï¼</strong></span></p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
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<h2>3. ã¾ã¨ã</h2>
<p>ä»åã¯<span class="marker-under"><strong>ãã¾ãã¨ãå ãããç»ä¼¯ã§çµµãä¸æããï¼çµµå¿ããããããµã³ã¿ã»è»ã«ãã¼ãªã³ã°ãªã©ã§æ¤è¨¼ï¼ã</strong></span>ã¨é¡ãã¦ç´¹ä»ãã¾ããã</p>
<p>ã¾ãã¨ãå ããã¯ç¹å¾´çãªçµµãæãäºã§ãç»ä¼¯ã¨å¼ã°ãã¦ãã¾ãã</p>
<p>ã¾ãããããããµã³ã¿ããã¼ãªã³ã°ã ãã§ãªããä»ã«ãæ§ã ãªç¹å¾´çãªçµµãæãã¦ãã¾ããã</p>
<p>ä»å¾ãã¾ãã¨ãå ããã«æ³¨ç®ãã¦ããã¾ãããï¼</p>
<p>æå¾ã¾ã§èªãã§ããã ããããã¨ããããã¾ããã</p>