<p><span style="color: #000000;">ä¸å±±éº»ç·</span>ããã¨ããã°é¹¿å 島åºèº«ã®<span class="marker-under"><strong>女åãã©ã½ã³ã©ã³ãã¼</strong></span>ã§ãï¼</p>
<p>æ±äº¬ãªãªã³ããã¯ä»£è¡¨ã«ãé¸ã°ããå®åã¨çãããç¬é¡ãããã¦æ群ã®ã¹ã¿ã¤ã«ã®è¯ãã§ã¨ã¦ã人æ°ãããã¾ãã</p>
<p>ãããªäººæ°è ã®ä¸å±±éº»ç·ããã§ãããSNSã§<strong>å£ãæªãã§ãã</strong>ãã¨ãæ°ã«ãªã£ã¦ãã人ã®ã¤ã¶ãããããã¾ããã</p>
<p> ;</p>
<p>ããã§ä»åã¯<strong><span style="color: #ff0000;">ä¸å±±éº»ç·ã®å£ã®æªã¿ã®çç±5ã¤ï¼ãã¤ãããªã®ãã¤ã³ã¹ã¿ãªã©ç»åã§æ¤è¨¼ï¼</span></strong>ã®ã¿ã¤ãã«ã§ãéããã¾ãã</p>
<p> ;</p>
<p>ãªããä¸å±±éº»ç·ããã®å®¶æã«ã¤ãã¦ããã¡ãã§è¨äºã«ãã¦ãã¾ãã</p>
<p><a href="https://mapimark.com/ichiyamamao-family/" target="_blank" rel="noopener">ä¸å±±éº»ç·ã®ç¶æ¯ä¸¡è¦ªãå å¼ãªã©å®¶ææ§æã¯ï¼å°å¦ä¸å¦é«æ ¡ãªã©çµæ´ã調æ»ï¼</a></p>
<h2>1. ä¸å±±éº»ç·ã®å£ãæªãã§ããï¼</h2>
<p>ã¾ããä¸å±±éº»ç·ããã®å£ã¯æ¬å½ã«æªãã§ããã®ããè¦ã¦ã¿ããã¨æãã¾ãã</p>
<p>ãã¡ãããã®ç»åã®ããã¤ã³ã¹ã¿è¨äºã§ãã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/B-Mywg4jn1b/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-Mywg4jn1b/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">ä¸å±±éº»ç·ãã大ãã¡ã³(@mao_ichiyama_fan)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>確ãã«è¨ããã¦ã¿ãã°ããåæ§çãªå£ã®å½¢ããã¦ããã<span class="marker-under"><strong>çå´ã ããå¼ãã¤ã£ããã</strong></span>ã«è¦ãã¾ããã</p>
<p>ãã®ã¨ããã¾ãã¾ãããªé¡ã ã£ãã®ãã¨æã£ããã§ãããåãå£ã®å½¢ããã¦ããç»åãããã¤ãããã¾ããã</p>
<p> ;</p>
<p>ç¹ã«<span class="marker-under"><strong>ã´ã¼ã«ã®ç¬é</strong></span>ãã<span class="marker-under"><strong>ã¤ã³ã¿ãã¥ã¼ä¸ãªã©ç¬é¡ã®æ</strong></span>ã«ç®ç«ã¤ããã§ãéã«çé¡ã®æã¯æªãã§ããããã«ã¯è¦ãã¾ããã</p>
<p>çé¡ã®ã¨ãã®ç»åã¯ãã¡ãã§ãã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/B-MxGK5jilh/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-MxGK5jilh/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">ä¸å±±éº»ç·ãã大ãã¡ã³(@mao_ichiyama_fan)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>è¦ãã¨ãããã¾ããçé¡ã®æã¯ã¨ãã«æ°ã«ãªããããªå£ã®å½¢ã«ãªã£ã¦ããªããã§ãããã</p>
<p> ;</p>
<p>ã¡ãªã¿ã«åç»ã ã¨ãã¾ãæ°ã«ãªãã¾ããã§ãããéæ¢ç»ã«ãªãã¨ãã¯ãç®ç«ã¡ã¾ãã</p>
<p>ã´ã¼ã«ã®ç¬éã¯ç¹ã«æ®ããããã¤ã³ãã§ãããã®ã§æ°ã«ãªã£ã人ãå¤ãããã§ãã</p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
 (adsbygoogle = window.adsbygoogle || []).push({});
</script></p>
<h2>2. ä¸å±±éº»ç·ã®å£ã®æªã¿ã®çç±5ã¤</h2>
<p>ããã§ã¯ä¸å±±éº»ç·ããã®å£ã®æªã¿ã®çç±ã«ã¤ãã¦èãã¦ã¿ã¾ãããã</p>
<p>調ã¹ã¦ã¿ãã¨ããï½¢ããã§ã¯ãªããï¼ï½£ã¨ãã仮説ãããã ãããã¾ããã</p>
<div class="blank-box bb-red"><strong>ã»ä½å ¨ä½ã®ãã©ã³ã¹</strong><br />
<strong>ã»æ¯ä¸¦ã³</strong><br />
<strong>ã»é¡é¢ç¯ç</strong><br />
<strong>ã»ç²å´ãã¹ãã¬ã¹ãé¡ã«åºã</strong><br />
<strong>ã»é¡é¢ç¥çµã®ããï¼</strong></div>
<p>ã²ã¨ã¤ãã¤è§£èª¬ãã¾ãã</p>
<h3>ä½å ¨ä½ã®ãã©ã³ã¹ï¼</h3>
<p>ã¾ãã<strong><span style="color: #ff0000;">ä½å ¨ä½ã®ãã©ã³ã¹ãæªãã®ã§ã¯ãªããï¼</span></strong>ã¨ãã説ãããã¾ããã</p>
<p>人ã®ä½ã¯ãã¹ã¦ã¤ãªãã£ã¦ããã®ã§ãå¥ã®å ´æã®æªã¿ãé¡ã«åºããã¨ãããã¨ããèãæ¹ã®ããã§ãã</p>
<p>ä¸å±±éº»ç·ããã®ä½ã®ãã©ã³ã¹ãæªãã®ããåç»ã§è¦ã¦ã¿ã¾ãããã</p>
<p><amp-youtube data-videoid="6LKfQ9PW7QA" layout="responsive" width="1000" height="563"></amp-youtube></p>
<p>3人ãããã¡ä¸çªå°æãªå¥³æ§ãä¸å±±éº»ç·ããã§ãã</p>
<p>è¦ãã¨ãã綺éºãªãã©ã¼ã ã§èµ°ã£ã¦ããã¨æãã¾ãããç´ äººç®ã«ã¯ããããã¨æãã¾ããããããããã¾ããã</p>
<p> ;</p>
<p>ããã§æ¬¡ã¯ä½ã®ãã©ã³ã¹ã®å°é家ã§ãããæ´ä½å¸«ãããä¸å±±éº»ç·ããã®ãã©ã¼ã ã解説ãã¦ããåç»ãç´¹ä»ãã¾ãã</p>
<p><amp-youtube data-videoid="LFZoS-674w4" layout="responsive" width="1000" height="563"></amp-youtube></p>
<p>ãã®åç»ã«ããã¨ã<span class="marker-under"><strong>ä¸å±±éº»ç·ããã®ã©ã³ãã³ã°ãã©ã¼ã ã¯ä½å¹¹ã®å®å®ããçæ³çãªèµ°ãæ¹</strong></span>ãªãã ããã§ãï¼</p>
<p>ä¸å±±éº»ç·ãããåèã«ããã°ç¢ºå®ã«ã©ã³ãã³ã°ãã©ã¼ã ãè¯ããªãã¨æ´ä½å¸«ããã®ã墨ä»ããããã¾ããã</p>
<p>ä½å¹¹ãå®å®ãã¦ããã¨ãããã¨ã¯ä½ã®ãã©ã³ã¹ãããããã¨ãããã¨ã§ã¯ãªããããªã®ã§ãã®èª¬ã¯<strong><span style="color: #ff0000;">å£ã®æªã¿ã®çç±ã§ã¯ãªãããã§ãã</span></strong></p>
<p> ;</p>
<h3>æ¯ä¸¦ã³ããã¿åããï¼</h3>
<p>å£å å«ãé¡ã®ãã©ã³ã¹ãæªããªãçç±ã¨ãã¦ã¯çã£å ã«<strong><span style="color: #ff0000;">æ¯ä¸¦ã³ãæ¯ã®ãã¿åãã</span></strong>ãæ°ã«ãªãã¾ãããã</p>
<p>æ¯ä¸¦ã³ãæªãã¨å£ãåºã£å¼µã£ããããããããã¨ãããæ°ã«ãªã£ã¦æ¯åç¯æ£ãåãã人ã¯å¤ãã§ãã</p>
<p>ã¾ããã¹ãã¼ãé¸æã¯ç¬çºçã«åãå ¥ããã¨ãã«æ¯ãé£ããã°ããã¨ãããã®ã§ã<strong>æ¯ä¸¦ã³ãæªãã¨æ¬æ¥ã®ããã©ã¼ãã³ã¹ãçºæ®ã§ããªããã¨ããã</strong>ãã ã¨ãã</p>
<p> ;</p>
<p>ã§ã¯ãä¸å±±éº»ç·ããã®æ¯ã®è¦ããç»åãè¦ã¦ã¿ã¾ãããã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CNza28pn-8P/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CNza28pn-8P/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">äºä¸å½©é¦ï¼é¹¿å 島ãã¬ããã¢ãã¦ã³ãµã¼ï¼(@ayaka_inoooue)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>ç»åã®å³å´ãä¸å±±éº»ç·ããã§ãã</p>
<p>ãããè¦ãéããã¨ãã«æ¯ä¸¦ã³ãæªããã«ã¯è¦ããã綺éºãªæ¯ã ã¨æãã¾ãã</p>
<p> ;</p>
<p>ããããæ¯ä¸¦ã³ã¨ããã®ã¯åç´ã«æ£é¢ããè¦ãã ãã§ã¯ãããã¾ããã</p>
<p> ;</p>
<p>ä¾ãã°ãå£ã®å¤å´ã«åãã£ã¦çãã¦ããåºã£æ¯ããä¸ãããå¼ã£è¾¼ãã§ä¸é¡ãåºã¦ããåãå£ãªã©ãæ£é¢ããè¦ãã ãã§ã¯ããããªããã¨ãå¤ãã§ããã</p>
<p>ãã¡ãã®åç»ãã覧ä¸ããã</p>
<p><amp-youtube data-videoid="k5tyNFUWMx4" layout="responsive" width="1000" height="563"></amp-youtube></p>
<p>1åã®ã¨ããã§ä¸å±±éº»ç·ãããã¤ã³ã¿ãã¥ã¼ã«çãã¦ããå ´é¢ãããã®ã§ããã<strong><span class="marker-under">æ¯ã横ã«ã¹ã©ã¤ãããããããªè©±ãæ¹</span></strong>ããã¦ããããã«è¦ãã¾ãã</p>
<p>æ¯ä¸¦ã³ã¯ããã¾ã§æªãè¦ãã¾ããããããããã<span class="marker-under"><strong>ãã¿åããã¯æªãã®ããããã¾ãã</strong></span>ãã</p>
<p>ä¸å±±éº»ç·ããã®<strong><span style="color: #ff0000;">å£ã®æªã¿ã®çç±ãæ¯ã®ãã¿åããã§ããå¯è½æ§ã¯ãããã</span></strong>ã§ãã</p>
<p> ;</p>
<h3>é¡é¢ç¯çï¼</h3>
<p>å£ã«åå ãããã®ã§ã¯ãªãã<strong><span style="color: #ff0000;">é¡ã«åå ãããã®ã§ã¯ãªããï¼</span></strong>ã¨ããæè¦ãããã¾ããã</p>
<p>é¡ã®ç æ°ã¨ããã°ããèãã®ãé¡é¢ç¯çã§ãããã</p>
<p> ;</p>
<p>ã§ã¯ãé¡é¢ç¯çã¯ã©ããªçç¶ã®ç æ°ã§ãããã¯å£å ã«å½±é¿ããããã§ããããï¼</p>
<blockquote>
<p>å£ãéããã¨ããã¨é¡é¢ç¯ï¼è³ã®ç©´ã®åã«ããã¾ãï¼ãé¡ãåããçèãçãããããã¯ååã«ã¯å¤§ããå£ãéããããªããã¾ãã¯å£ã®éãéãã§é¡é¢ç¯ã«é³ããããã¨ããçç¶ãã§ã¾ãã</p>
<p>å¼ç¨å :<a href="https://www.jda.or.jp/park/trouble/index04.html" target="_blank" rel="noopener">ãã¼ããã¼ã¯8020</a></p>
</blockquote>
<p>ãã®è§£èª¬ãè¦ãã¨ã<span class="marker-under"><strong>é¡é¢ç¯çã¨ã¯é¡ã®é¢ç¯ã«çã¿ããã£ããããã®ããã§å£ã®ééããã¾ããããªããªããã¾ãã¯é³ããªãã¨ããç æ°</strong></span>ã®ããã§ãã</p>
<p> ;</p>
<p>å£å ã«æªã¿ãåºããé¡ãããã¦è¦ããããé¡é¢ç¯çã§ã¯ãªããããã¾ã§é¡ã®é¢ç¯é¨åã«ã¾ã¤ããç æ°ã§ããã</p>
<p>å£ãéãã¥ãããªã©å¤å°å£å ã«å½±é¿ã¯ããããã§ããã<span style="color: #ff0000;">å£ã®æªã¿=é¡é¢ç¯çã§ã¯ããã¾ããã</span></p>
<p>ãªã®ã§<strong><span style="color: #ff0000;">é¡é¢ç¯çã¯ä¸å±±éº»ç·ããã®å£ã®æªã¿ã®çç±ã§ã¯ãªããã</span></strong>ã§ãã</p>
<p> ;</p>
<h3>ç²å´ãã¹ãã¬ã¹ãé¡ã«ã§ãï¼</h3>
<p>é·è·é¢ãèµ°ãã©ã³ãã¼ãé·æéã®éåããããã¨ã«ããç²å´ãã¹ãã¬ã¹ã¯å¸¸äººã«ã¯è¨ãç¥ãã¾ããã</p>
<p>ä¸å±±éº»ç·ããã®<strong><span style="color: #ff0000;">å£ã®æªã¿ãç®ç«ã¤ç¬éã¯ã´ã¼ã«ããç¬éãªã©ç²å´ã®ãã¼ã¯ã§ããæãå¤ã</span></strong>ã§ãã</p>
<p>ãªã®ã§é¡ã«åãå ¥ã£ãããæ¯ãé£ããã°ã£ãããã¦æªãã§ãã¾ã£ãå¯è½æ§ãããã¾ãã</p>
<p>ã¨ãã«ç¬é¡ã¯é¡ã®çèã使ãã®ã§ãç¬é¡ã ã¨ä½è¨ã«åãå ¥ãã®ããç¥ãã¾ããã</p>
<p> ;</p>
<p>ã¾ãã大ä¼ä¸ä»¥å¤ã®ä¸å±±éº»ç·ããã®å£å ã«æ³¨ç®ããã¨ããã¾ã§æªãã§ããªãã®ããããã¾ãã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CKsOMnyn-81/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CKsOMnyn-81/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">æ¥æ¬é¸ä¸ç«¶æé£çï¼JAAFï¼(@jaaf_official)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>ãã®ç»åãç¬é¡ã§ãããã´ã¼ã«ã®ç¬éã»ã©æªã¿ãç®ç«ã¡ã¾ããã</p>
<p>ãªã®ã§ã<strong><span style="color: #ff0000;">ç²å´ãã¹ãã¬ã¹ãé¡ã«åºãå¯è½æ§ã¯ããã¨æãã¾ãã</span></strong>ã</p>
<p> ;</p>
<h3>é¡é¢ç¥çµããï¼</h3>
<p>é¡ãæªãç æ°ã¨ãã¦æåãªãã®ã«<strong><span style="color: #ff0000;">é¡é¢ç¥çµãã</span></strong>ãæãããã¾ãã</p>
<p>ããã¯ã¹ãã¬ã¹ãã¦ã¤ã«ã¹ãªã©ã«ãã£ã¦é¡ã®ç¥çµã«éº»çºãèµ·ãã£ã¦ãã¾ãç æ°ã§ãã</p>
<p> ;</p>
<p>ã§ãããä¸å±±éº»ç·ããããã®ç æ°ã§ããå¯è½æ§ã¯ãªãã¨æãã¾ãã</p>
<p>ãã®æ ¹æ ã¨ãã¦ãé¡é¢éº»çºã®çç¶ã調ã¹ã¾ããã</p>
<blockquote>
<p>é¡é¢ç¥çµããã¯é常ãé¡é¢ã®ã©ã¡ããååã«èµ·ããã¾ãã</p>
<p>çç¶ã¯ãé¡ã®ååãæã®ã¾ã¾ã«åããªãã¨ãããã¨ã§ããã®çµæç¼ãéãããã¨ãã§ããªããçæ¹ã®å£è§ãä¸åãããå£ããæ°´ããã¼ããããªã©ã®ç¾è±¡ãã¿ããã¾ãã</p>
<p>ç¼ãéããªãããã«ç¼ãçãããã¨ã¯å¿è«ã容è²ã«é¢ãããã¨ãªã®ã§é常ã«ã¹ãã¬ã¹ã«ãªããã¨ã§ãããã</p>
<p>ããã®ä»ããã®ç æ°ã®çç¶ã¨ãã¦ãããã®ããå´ã®èååã®å³è¦ããªããªããã¨ããæ¶ã®åºãæªããã¨ãªã©ãããããã¾ãã</p>
<p>å¼ç¨å <a href="https://hokkaido-cc.hosp.go.jp/Oto/FacialNervePalsy.html" target="_blank" rel="noopener">:é¡é¢ç¥çµéº»çºã®æ²»ç</a></p>
</blockquote>
<p>ãããè¦ãã¨ãããã¨ããã<span class="marker-under"><strong>é¡é¢ç¥çµããã¯é¡ã®çå´å ¨ä½ã«éº»çºãåºãç æ°</strong></span>ã§ãã</p>
<p>ããããã£ã¦ããããçç®ãéããããæ°´ã飲ããªã©ã®æ¥å¸¸çæ´»ã«æ¯éãåºã¦ãã¾ãã¾ãã</p>
<p>ãã®ç¶æ ã§é¸æãç¶ããããã¨ã¯æãã¾ããã®ã§ãã®<strong><span style="color: #ff0000;">å¯è½æ§ã¯ã»ã¼ããã¾ããã</span></strong></p>
<p> ;</p>
<p> ;</p>
<p>以ä¸ã®ããã«ã5ã¤ã®å¯è½æ§ãæ¤è¨¼ãã¦ã¿ã¾ããã</p>
<p>ããã¦ãã®çµæã<strong><span style="color: #ff0000;">æ¯ä¸¦ã³ã»ãã¿åãããæªã説</span></strong>ã¨ã<strong><span style="color: #ff0000;">ç²å´ãé¡ã«ã§ã説ãæ¿å</span></strong>ããã§ãã</p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
 (adsbygoogle = window.adsbygoogle || []).push({});
</script></p>
<h2>3. ä¸å±±éº»ç·ã®å£ã®æªã¿ã¯ãã¤ãããç»åæ¤è¨¼</h2>
<p>ä¸å±±éº»ç·ããã®å£ã®æªã¿ã¯ãã¤ãããªã®ãç»åã§è¿½ã£ã¦ã¿ã¾ããã</p>
<p>ã¾ãã2020å¹´åå¤å±ã¦ã£ã¡ã³ãºãã©ã½ã³ã®ç»åããã¡ãã§ãã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/B9dgaP4psmB/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B9dgaP4psmB/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">ã¹ãã¼ãå ±ç¥ãäºè¼ªç«¶æ(@hochi_sports)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>ã´ã¼ã«ã®ç¬éããã¯ãå£ã¯æªãã§ãã¾ããã</p>
<p> ;</p>
<p>次ã«ç´¹ä»ããã®ã¯é«æ ¡ã®æã®ä¸å±±éº»ç·ããã§ãã</p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/B-MwZetjbWH/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/B-MwZetjbWH/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">ä¸å±±éº»ç·ãã大ãã¡ã³(@mao_ichiyama_fan)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>ãããè¦ãã¨å£å ã¯æªãã§ãªãããã§ãããä¸å±±éº»ç·ããã®å£ã®æªã¿ãç®ç«ã¤ã®ã¯ã´ã¼ã«ããç¬éã競æå¾ãªã®ã§ã¡ãã£ã¨ãã®ããããæªãã§ãããã¯ãããã¾ããã§ããã</p>
<p>ã§ããã2021å¹´ã¾ã§ã®ä¸å±±éº»ç·ããã®ã´ã¼ã«æã®ç»åãè¦ãã¨å£ãæªãã§ãããã®ãå¤ãã®ã§<strong>ããªãåãããã®å£ã®å½¢ãªãã ã¨æãã¾ãã</strong></p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
 (adsbygoogle = window.adsbygoogle || []).push({});
</script></p>
<h2>4. ã¾ã¨ã</h2>
<p>ä»åã¯<strong><span style="color: #ff0000;">ä¸å±±éº»ç·ã®å£ã®æªã¿ã®çç±5ã¤ï¼ãã¤ãããªã®ãã¤ã³ã¹ã¿ãªã©ç»åã§æ¤è¨¼ï¼</span></strong>ã®ã¿ã¤ãã«ã§ãéããã¾ããï¼</p>
<p>é¡é¢ç¯çãé¡é¢éº»çºãªã©ãæ§ã ãªçç±ãèãããã¾ãããä»ã®ã¨ããå¯è½æ§ã¨ãã¦é«ãã®ã¯æ¯ã®ãã¿åããã¨ç²å´ã ã¨æãã¾ãã</p>
<p>主ã«ã´ã¼ã«ç´å¾ã競æå¾ã®ç¬é¡ã®ã¨ãã«ã«å£ã®æªã¿ãç®ç«ã¤ããã§ãç¬é¡ã§ã¯ãªãæã競æä¸ä»¥å¤ã§ã¯ãã¾ãæ°ã«ãªãã¾ããã§ãããã</p>
<p>ãã¤ãããããã®å£ã®å½¢ã«ãªã£ã¦ãããã¯ãããã¾ãããããããä¸å±±éº»ç·ããã®åæ§ã ã¨æãã¾ãã</p>
<p>å£ã®å½¢ãªã©ã¯æ°ã«ããããããããã©ã³ãã¼ã¨ãã¦ã®æ´»èºããå¯æãç¬é¡ãã¿ããã§ããï¼</p>
<p>æå¾ã¾ã§ã覧é ãããããã¨ããããã¾ããã</p>