<p>éä¸çè(ã®ãªãã¿ã»ã)ããã¯ãæ¥æ¬ã¯ã©ã¤ãã³ã°çããªã¼ãããã¢ã¹ãªã¼ãã§ãã</p>
<p>ããã«ãéä¸çèç¾ããçèããæ´è½ãªåçãæ¯æããã¦ãã¦SNSã§ã話é¡ã«ãªã£ã¦ãã¾ãã</p>
<p> ;</p>
<p>ãããªãéä¸çèã®ä¸é«å¤§å¦ã¯ã©ãã注ç®ããã¦ãã¾ãã</p>
<p>ããã«ãéä¸çèããã®èº«é·ä½éããããã£ã¼ã«ãæ°ã«ãªãã¾ããã</p>
<p>ä»åã¯<span style="color: #ff0000;"><strong>ãéä¸çèã®ä¸é«ã¯ã©ãã§å¤§å¦ã¯ç«æï¼ï¼èº«é·ä½éããããã£ã¼ã«ãã</strong></span>ã¨ãããã¼ãã§ãéããããã¨æãã¾ãã</p>
<h2>1. éä¸çèã®ä¸å¦ã¯ã©ãï¼</h2>
<p>éä¸çèããã®ä¸å¦ã¯<strong>é§è¾¼ä¸å¦æ ¡</strong>ã§ãã</p>
<p> ;</p>
<div class="info-box">é§è¾¼ä¸å¦æ ¡<br />
æå¨å°ï¼æ±äº¬é½æ京åºåé§æ¨ï¼ä¸ç®ï¼−ï¼ï¼</div>
<p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d6477.652078275851!2d139.74499787805053!3d35.73049662073157!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188d9a01bdd8f3%3A0x49f7bbad4b1bafbf!2z6LGK5bO25Yy656uL6aeS6L685Lit5a2m5qCh!5e0!3m2!1sja!2sjp!4v1625100798173!5m2!1sja!2sjp" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></p>
<p>éä¸çèããã¯ä¸å¦æ代ã¯å¹å¥æ¥½é¨ã«å¨ç±ãã¦ããããã§ãã</p>
<p>æåç³»ã®é¨æ´»ã¨ãããã¨ã«ãé©ãã§ãããã¿ããªã®åã§ãå ã ã¨æ«é²ã§ããã®ã¯å¹å¥æ¥½é¨ã®çµé¨ããã£ãããã§ããããã</p>
<p> ;</p>
<p>ããã«2008å¹´ã«éä¸çèããã¯ãã¸ã¥ãã¢ãªãªã³ããã¯ã®ãªã¼ã種ç®ã§2ä½ãã«å ¥ãå½éèå°ã§ã®çµé¨å¤ãæã«ãã¾ããã</p>
<p><img class="aligncenter size-full wp-image-24637" src="https://mapimark.com/wp-content/uploads/2021/06/Screenshot_20210630-125702.png" alt="" width="1440" height="740" /></p>
<p>(ç»åå¼ç¨ï¼<a href="https://www.jma-climbing.org/competition/archive/detail/JOC-Junior-Olympic-Cup-11th/">JMSCA</a>)</p>
<p> ;</p>
<p>è²ããªçµæãçã ã¨æ®ãã¦ããææã ã£ããã®ã®ãéä¸çèããã¯æé·æãè¿ããçèã®ã¤ãæ¹ãå¤ããã¾ããã</p>
<p>ãã®ããã§ãããã¾ã§ã®ãããªåããã§ããªãã¨éä¸çèããã¯æ¸æã£ã¦ããããã§ãã</p>
<p> ;</p>
<p>ããããéä¸çèããã¯</p>
<blockquote>
<p>ãããã¯ã©ã¤ãã³ã°ãããããã¨æã£ããã¨ã¯ä¸åº¦ããªãã£ãã¨ããããã¤ããã£ã¨ãã®å£ãä¹ãè¶ãããã──æ¬äººããããæ ¹æ ã®ãªãèªä¿¡ã§ãèªåèªèº«ãä¿¡ãã¦ãããã</p>
<p>å¼ç¨ï¼<a href="https://www.google.com/amp/s/olympics.com/ja/featured-news/%25E9%2587%258E%25E4%25B8%25AD%25E7%2594%259F%25E8%2590%258C-%25E3%2582%2584%25E3%2582%2581%25E3%2581%259F%25E3%2581%2584%25E3%2581%25A8%25E6%2580%259D%25E3%2581%25A3%25E3%2581%259F%25E3%2581%2593%25E3%2581%25A8%25E3%2581%25AF%25E4%25B8%2580%25E5%25BA%25A6%25E3%2582%2582%25E3%2581%25AA%25E3%2581%2584-%25E5%25BC%25B7%25E3%2581%2595%25E3%2581%25A8%25E6%2598%258E%25E3%2582%258B%25E3%2581%2595%25E3%2582%2592%25E5%2585%25BC%25E3%2581%25AD%25E5%2582%2599%25E3%2581%2588%25E3%2582%258B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25A4%25E3%2583%259F%25E3%2583%25B3%25E3%2582%25AF%25E7%2595%258C%25E3%2581%25AE%25E6%2596%25B0%25E5%25A5%25B3%25E7%258E%258B%25E3%2581%25AE%25E5%258D%258A%25E7%2594%259F-%25E3%2582%25A2%25E3%2582%25B9%25E3%2583%25AA-%25E3%2583%2588%25E3%2581%25AE%25E5%258E%259F%25E7%2582%25B9">Olympics</a></p>
</blockquote>
<p>ã¨è¨ãã¾ãã</p>
<p> ;</p>
<p>ããããã£ã¨éä¸çèããã¨åæ¥å¾ãç¶ãä¸å¦æ ¡ã®åéã¨ããããªè¾ããã¨ãä¹ãè¶ãã¦ããããã§ããããã</p>
<p><amp-twitter data-tweetid="615876665994948608" layout="responsive" width="600" height="480"></amp-twitter></p>
<p> ;</p>
<p>éä¸çèããã®ãã¸ãã£ããªæ§æ ¼ã¯ãã®ãã¤ã¼ãã®è¨èå ¨ã¦ã«è©°ã¾ã£ã¦ããã¨æãã¾ãã</p>
<p> <!-- èªç±æ¿å ¥åºå --> <ins class="adsbygoogle" style="display: block;" data-ad-client="ca-pub-6854713102886910" data-ad-slot="7678502943" data-ad-format="rectangle" data-full-width-responsive="false"></ins> <script>
 (adsbygoogle = window.adsbygoogle || []).push({});
</script></p>
<h2>2. éä¸çèã®é«æ ¡ã¯ã©ãï¼</h2>
<p>éä¸çèããã®é«æ ¡ã¯<strong>æ¥åºé«æ ¡(ç®é»æ¥æ¬å¤§å¦é«æ ¡)ã®ã¹ãã¼ãã³ã¼ã¹</strong>ã§ãã</p>
<p> ;</p>
<div class="info-box">æ¥åºé«æ ¡(ç¾ã»ç®é»æ¥æ¬å¤§å¦é«æ ¡)<br />
æå¨å°ï¼æ±äº¬é½ç®é»åºç®é»ï¼ä¸ç®ï¼−ï¼ï¼</div>
<div><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d10983.65689253762!2d139.70563368831344!3d35.63011706400523!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x60188b1876b458d3%3A0x85bbbceba1c0acd3!2z55uu6buS5pel5pys5aSn5a2m5Lit5a2m5qCh44O76auY562J5a2m5qCh!5e0!3m2!1sja!2sjp!4v1625100888114!5m2!1sja!2sjp" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></div>
<p>æ¥åºé«æ ¡ã§ã¯ã¹ãã¼ãã³ã¼ã¹ãè¸è½ã³ã¼ã¹ãåãã¯ã©ã¹ã¨ãããã¨ã§ãéä¸çèãããé«æ ¡1å¹´ã®ã¨ãã¯</p>
<div class="blank-box bb-yellow">ã»E-girlsã®é ç°ã¢ã³ããããå±±å£ä¹ã è¯ãã<br />
ã»ã·ã³ã¬ã¼ã½ã³ã°ã©ã¤ã¿ã¼ã®äºä¸èåãã</div>
<p>ã¨ãã£ãæåãªäººã¨åãã¯ã©ã¹ã ã£ãããã§ãã</p>
<p> ;</p>
<p>ããããéä¸çèããã¯é«æ ¡1å¹´æã®2013å¹´ããªã¼ãã¯ã¼ã«ãã«ãããªã©ããããã®å½é大ä¼ã«åºå ´ããããã«ãªãã¾ããã</p>
<p>ãã®ãããéä¸çèããã¯ï¼å¹´çããåæ ¡ã®éç´ã®éä¿¡å¶èª²ç¨ã«å¤æ´ãããã¨ã§å¥³åªã®å°è風è±ããã¨åç´çã¨ãªãã¾ããã</p>
<p>ãããªç¸ãããéä¸çèããããã¬ãã«åºæ¼ããã¨ãã«å°è風è±ããããã¬ã¼ã·ã§ã³ãããããã§ãã</p>
<p><amp-twitter data-tweetid="1379789946442018821" layout="responsive" width="600" height="480"></amp-twitter></p>
<p> ;</p>
<p>éä¸çèãããããããã£ãåç´çã¨åºæ¼ããã¦å¬ããã§ããããã</p>
<p> ;</p>
<h2>3. éä¸çèã¯ç«æ大å¦ï¼ï¼</h2>
<p>éä¸çèã¯ç«æ大å¦ã¨åã«ãªã£ã¦ãã¾ãã</p>
<p> ;</p>
<p>ããããéä¸çèããã¯ç«æ大å¦ã«å ¥å¦ããã®ã§ã¯ããã¾ããã</p>
<p>ã¨ããã®ããã¯ã©ã¤ãã³ã°ã®ç«¶æã¯ããã«ããªã³ã°ãããªã¼ãããã¹ãã¼ããã®3種ç®ã«ãããã¦ãã¾ãã</p>
<p>ããããããã«ããªã³ã°ãããªã¼ããã¯ç·´ç¿å ´ãå½å ã«ã«ãããããããã®ã®ããã¹ãã¼ããã®ç·´ç¿ããå ´æããéä¸çèããã®è¿ãã«ããã¾ããã§ããã</p>
<p> ;</p>
<p>ãã®ãã<span style="color: #ff2600;"><b>éä¸çèããã¨è±å³¶åºãææºããã¯ã©ã¦ããã¡ã³ãã£ã³ã°ã§è³éãåãç«æ大å¦æ± è¢ãã£ã³ãã¹å ã«è¨ç½®ãã¾ããã</b></span></p>
<p><amp-twitter data-tweetid="1074494252778831873" layout="responsive" width="600" height="480"></amp-twitter></p>
<p> ;</p>
<p>以ä¸ã®ããã«ãè¿ããéã£ãã¨ãã«éä¸çèããã®ç·´ç¿é¢¨æ¯ãç®æãã人ãããããã§ããã</p>
<p><amp-twitter data-tweetid="1398573326637756417" layout="responsive" width="600" height="480"></amp-twitter></p>
<p> ;</p>
<p>ç«æ大å¦ã«ãã¯ã©ã¤ãã³ã°ãµã¼ã¯ã«ãããã®ã§ãéä¸çèããã«åºæ¿ãåãã¦ã第2ã®éä¸ããçºæãããããããã¾ããã</p>
<p> ;</p>
<p> ;</p>
<p> ;</p>
<h2>4. éä¸çèã®ãããã£ã¼ã«</h2>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/BuWMv0pHYeH/?utm_source=ig_embed&;utm_campaign=loading" data-instgrm-version="13">
<div style="padding: 16px;">
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div>
</div>
</div>
<div style="padding: 19% 0;"> </div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">ãã®æ稿ãInstagramã§è¦ã</div>
</div>
<div style="padding: 12.5% 0;"> </div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div>
</div>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/BuWMv0pHYeH/?utm_source=ig_embed&;utm_campaign=loading" target="_blank" rel="noopener">NONAKA MIHO / éä¸ çè(@nonaka_miho)ãã·ã§ã¢ããæ稿</a></p>
</div>
</blockquote>
<p>éä¸çèããã®ãããã£ã¼ã«ã¯ä»¥ä¸ã®éãã§ãã</p>
<div class="blank-box bb-tab bb-profile bb-red">çå¹´ææ¥ï¼1997å¹´5æ21æ¥<br />
åºèº«å°ï¼æ±äº¬é½è±å³¶åº<br />
身é·ï¼ä½éï¼162ã»ã³ãï¼53ãã<br />
æå±ï¼XFLAG<br />
座å³ã®éï¼ãä»ã«è¦ã¦ãã¨ç¬ã£ã¦ããã<br />
Twitterï¼çèï¼<a href="https://mobile.twitter.com/rrrff2ratfink">@rrrff2RATFINK</a>ï¼<br />
Instagramï¼NONAKA MIHO / éä¸ çèï¼<a href="https://www.instagram.com/nonaka_miho/?hl=ja">@nonaka_miho</a>ï¼</div>
<p> ;</p>
<p>éä¸çè(ã¿ã»ã)ããã®ç¹å¾´ã®ããååã®ç±æ¥ã¯ããèæ¨ãèããäºæã«çã¾ãããããã ããã§ãã</p>
<p>ååã®éãåä¾ã®é ããã¯ã©ã¤ãã³ã°ã®å®åã伸ã°ãæé·ãç¶ãã¦ãã¾ããã</p>
<p> ;</p>
<p>ããã«ã¯ã©ã¤ãã³ã°ãå§ãããã£ããã¯ã9æ³ã®æç»å±±ã趣å³ã®ç¶ã¨ä¸ç·ã«è¡ã£ãã¯ã©ã¤ãã³ã°ã¸ã ã«éã£ã¦ãããã¨ã§ããã</p>
<p> ;</p>
<p>æ°ã«ãªãéä¸çèããã®åº§å³ã®éã§ãããæåã¿ã¨ããã®ãå¼·ããªããã¨ããè©©ã®æåãªãã¬ã¼ãºã®ããã§ããã</p>
<p><amp-twitter data-tweetid="1029342263602630657" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>ãã¸ãã£ããªéä¸çèããã¯ãã¯ããã¯ã¼ã®ããè¨èãå¿ã«ç§ãã¦é å¼µã£ã¦ãã¾ããã</p>
<p> ;</p>
<h2>5. ã¾ã¨ã</h2>
<p>ä»åã¯<span style="color: #ff0000;"><strong>ãéä¸çèã®ä¸é«ã¯ã©ãã§å¤§å¦ã¯ç«æï¼ï¼èº«é·ä½éããããã£ã¼ã«ãï¼ã</strong></span>ã¨ãããã¼ãã§ãéããã¾ããã</p>
<p>éä¸çèããã«ã¤ãã¦</p>
<div class="blank-box sticky st-yellow">ä¸å¦æ ¡ï¼é§è¾¼ä¸å¦æ ¡<br />
é«æ ¡ï¼æ¥åºé«æ ¡<br />
大å¦ï¼é²å¦ãã</div>
<p>ã¨ãããã¨ããããã¾ããã</p>
<p>ããããããããå¿æ´ãã¾ãããã</p>